In this version I talk with Aaron Douglas about health and working remote. We dive into our weight loss journey, as well as meditation, fitness, and reshuffling your work day to meet your goals.

Aaron works at Automattic, full time remote since 2013, live in the Milwaukee area, camping is my thing during the summer, running, biking, traveling, ADHD, etc blahblahblahblah.

Links from the show:

• Website: http://aaron.blog
• Calm - https://www.calm.com/
• Headspace - https://headspace.com
• Aria Scale - https://amzn.to/2q9nBlO
• Withings Scale - https://amzn.to/2GDk09P
• RunKeeper - https://runkeeper.com/
• Strava - https://www.strava.com/
• Apple Health - https://www.apple.com/ios/health/
• Clark’s BP Monitor - https://amzn.to/2HdRZme
• Clarks Blood Glucose Meter - https://onedrop.today/