The Performance Lab Podcast

Asmir Begovic | How To Build Resilience


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The life of an elite athlete is stressful. Talent and hard work will get in the game, but it’s resilience that keeps you at the top. Do you have the mental strength to bounce back from setbacks? Can you cope with the criticism and expectation? It’s not about manning up and shutting out your emotions, it’s about understanding your thought process and devising a strategy for dealing with failure. That’s exactly what Asmir Begovic has managed to do across a 16-year career that shows no signs of slowing down.

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The Performance Lab PodcastBy Ben Welch