
Sign up to save your podcasts
Or
An ASMR guided meditation for Sleep, Anxiety and PTSD using your own body via [Autogenics]. Let yourself be guided to sleep through relaxing meditation.
Discord: https://discord.gg/kPVfsSX
4.4
3131 ratings
An ASMR guided meditation for Sleep, Anxiety and PTSD using your own body via [Autogenics]. Let yourself be guided to sleep through relaxing meditation.
Discord: https://discord.gg/kPVfsSX
1,500 Listeners
378 Listeners
59 Listeners
102 Listeners