One Take! No Edits! this guided meditation using slow hand movements, mouth sounds and breathing to help you relax your body to prepare for sleep or even for mid-day relaxation so you let go of the worries or stress of the world 🤗 Relax with these #Affirmations and #Mindfulness reminders and #PersonalAttention face brushing and touching

Welcome, Dreamer! I'm Bowman 😁 My ASMR relaxation content can help you prepare for sleep, relax on your lunch break, help you focus on your work or studies, or even just have in the background while you carry on with your day. Thank you for joining me in my fascination with this satisfying soundscape 🫶

I use real, authentic, wholesome, traditional and very often experimental and innovative ASMR triggers in High Definition with sensitive microphones in binaural 3D sound quality to immerse the audience into an extraordinary experience of relaxation and peace.

#Hypnotic #Binaural #Relaxing