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ASMR Series: Whispered Wisdom - Releasing Worry with Dr. Nick Delgado
Immerse yourself in the soothing, tranquil world of ASMR in this special series of "Stop Aging Now," featuring Dr. Nick Delgado. In this episode, "Releasing Worry," Dr. Delgado gently guides you through techniques and practices to help you let go of anxiety and embrace a more peaceful state of mind.
Settle in as Dr. Delgado's calming voice, complemented by soft, ambient sounds, leads you on a journey of relaxation and mental clarity. Learn how to identify sources of worry, understand their impact on your well-being, and discover effective methods to release these tensions. This episode is designed not only to provide insights into managing stress but also to offer a serene, auditory experience that will help soothe your mind and body.
Perfect for unwinding after a long day, or for finding a moment of peace amidst a busy schedule, this ASMR episode is a unique blend of relaxation and practical advice. Tune in to "Stop Aging Now" for this special ASMR series with Dr. Nick Delgado and transform your approach to stress and worry, one whisper at a time.
If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding
Check out my new book, “STOP AGING NOW”:
https://stopagingnowbook.com/
https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG
For More Info...
• Apply for a coaching program: https://nickdelgado.com/
• Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo
• Shop here for our amazing supplements: https://estroblock.com/
Check us out on Social Media!
TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en
https://www.tiktok.com/@docnutrients
Instagram: https://www.instagram.com/dr.nickdelgado/
Twitter: https://twitter.com/DelgadoProtocol
Linkedin: https://www.linkedin.com/in/nickdelgado/
Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo
iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148
View all episodes
By Dr. Nick Delgado
4.8
2121 ratings
Immerse yourself in the soothing, tranquil world of ASMR in this special series of "Stop Aging Now," featuring Dr. Nick Delgado. In this episode, "Releasing Worry," Dr. Delgado gently guides you through techniques and practices to help you let go of anxiety and embrace a more peaceful state of mind.
Settle in as Dr. Delgado's calming voice, complemented by soft, ambient sounds, leads you on a journey of relaxation and mental clarity. Learn how to identify sources of worry, understand their impact on your well-being, and discover effective methods to release these tensions. This episode is designed not only to provide insights into managing stress but also to offer a serene, auditory experience that will help soothe your mind and body.
Perfect for unwinding after a long day, or for finding a moment of peace amidst a busy schedule, this ASMR episode is a unique blend of relaxation and practical advice. Tune in to "Stop Aging Now" for this special ASMR series with Dr. Nick Delgado and transform your approach to stress and worry, one whisper at a time.
If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding
Check out my new book, “STOP AGING NOW”:
https://stopagingnowbook.com/
https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG
For More Info...
• Apply for a coaching program: https://nickdelgado.com/
• Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo
• Shop here for our amazing supplements: https://estroblock.com/
Check us out on Social Media!
TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en
https://www.tiktok.com/@docnutrients
Instagram: https://www.instagram.com/dr.nickdelgado/
Twitter: https://twitter.com/DelgadoProtocol
Linkedin: https://www.linkedin.com/in/nickdelgado/
Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo
iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148