<p>In this season premiere , Scarlett is inviting you to participate in her nightly routine where she applies a very rich lotion and gives you a nice sleepy guided meditation. Finishing off with a 100 to 1 counting routine . We hope you enjoy it. For questions and suggestions please email elvirapodcast@gmail.com</p>

In this season premiere , Scarlett is inviting you to participate in her nightly routine where she applies a very rich lotion and gives you a nice sleepy guided meditation. Finishing off with a 100 to 1 counting routine . We hope you enjoy it. For questions and suggestions please email elvirapodcast@gmail.com

ASMR-SLEEP AND LOVE YOUR SELF GUIDED MEDIATION

<p>Morpheus is calling. Venture into the realm of dreams, embarking&nbsp; on a journey to&nbsp; profound serenity. Through whispered ASMR sounds you shall effortlessly dissolve into&nbsp; slumber. To reach the optimal sleep, surround yourself in calm darkness , put on the sleep timer, turn your DnD mode. You need headphones. Don't listen if you are driving , nursing a baby or operating any machinery&nbsp; . Please click subscribe .For contact : elvirapodcast@gmail.com&nbsp;</p>

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Morpheus is calling. Venture into the realm of dreams, embarking  on a journey to  profound serenity. Through whispered ASMR sounds you shall effortlessly dissolve into  slumber. To reach the optimal sleep, surround yourself in calm darkness , put on the sleep timer, turn your DnD mode. You need headphones. Don't listen if you are driving , nursing a baby or operating any machinery  . Please click subscribe .For contact : elvirapodcast@gmail.com 

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ASMR-SLEEP AND LOVE YOUR SELF GUIDED MEDIATION

ASMR-SLEEP AND LOVE YOUR SELF GUIDED MEDIATION