My guest this week is Terra Rose Ganem.  She is CEO / President of Body Brilliance as well as a Speaker & Holistic Nutritionist. Terra delivers a ton of value in this podcast!  She gives 4 easy tips on how we can use nutrition to produce more Serotonin (aka the Happy Hormone) and balance out Cortisol (aka the […] The post  ASP 004: 4 Easy Nutrition Tips for More Happiness from Terra Rose Ganem of Body Brilliance appeared first on Addiction Support Podcast.

ASP  004:  4 Easy Nutrition Tips for More Happiness from Terra Rose Ganem of Body Brilliance

Melissa Sue Tucker from Oak Creek Wellness interviews inspiring family members and friends of alcoholics, drug addicts, and people who have struggled with other addictions.  Discover tips and tricks on how we can keep ourselves healthy when we are in a relationship with an addict.  You can also hear from holistic health and wellness professionals that share insight into keeping yourself well.  Although Melissa confesses she does not have it all figured out, through the help of seminars, life coaches, and wellness professionals she has been able to work through her feelings of sadness, guilt, and shame associated with having two younger brothers struggle with drug addiction.  After one brother passed away, she decided that his death would not be in vain. Only recently after watching Johann Hari's Ted Talk: Everything You Know About Addiction is Wrong did she decided to take action by focusing on inspiring hope and change by providing love and support to friends and family members of addicts.  “Be the change you wish to see in the world” - Gandhi

Self-Help

Health

Health & Fitness

Special one-time exclusive video (and audio) podcast with best-selling author Derek Rydall on The Abundance Project 3 Key Points – Derek will help you to *Understand The Abundance Principle system, and how it will activate your full potential *A time-tested system for getting free of the belief that outer conditions determine your life *How to be empowered to live your dreams no matter what you’ve been through, or what you’re facing   The Abundance Project Wealth and abundance is not something you can get or something you lack, it’s something within you that you must circulate. When you understand how to do this, you can generate all you need no matter the circumstances you face. In this transformational interview, you will — — Discover the true nature and source of wealth — Understand The Great Reversal, finally putting you in a place of power to manifest — See the Big Betrayal, which will take all your power back from the world — Receive the 7 Gifts That Give Your Everything (this is a game-changer!) — Discover Abundance Blind Spots that Have Been Silently Sabotaging Your Success — Learn how to create a way of life that will allow you to have the life you deeply desire and truly deserve. — And much more! This is not just information, but transformation. YOU WILL FEEL THE SHIFT. And you will never see wealth and abundance or your place in the world the same! Show Notes & Video at AddictionSupportPodcast.com/bonus  The post "More Health, Happiness, Peace, Money | The Abundance Book Project with Derek Rydall" appeared first on Addiction Support Podcast.

More Health, Happiness, Peace, & Money - The Abundance Book Project with Derek Rydall (Bonus Addiction Support Podcast Episode)

How to create healthy relationships while in recovery.   Overview: In this episode, Dr. Robb and I discuss relationships while in recovery.  You’ll hear about developing mature, healthy relationships when you are in addiction recovery. Some important points that we discuss are: The three essential entities in a healthy relationship Defining yourself by your individuality […] The post  ASP044: Relationships While In Recovery. Developing Mature, Healthy, Balanced Relationships in Recovery appeared first on Addiction Support Podcast.

ASP044: Relationships While In Recovery.  Developing Mature, Healthy, Balanced Relationships in Recovery

Overview: In this episode we discuss codependency by answering the following questions: What is codependency? Where does codependency come from? What are the symptoms of codependency? How to overcome codependency? What is codependency? Dr. Dean Robb describes codependency as 2 incomplete people who are trying to fix themselves through another person. What are the symptoms […] The post How To Not Be Codependent appeared first on Addiction Support Podcast.

How To Not Be Codependent

Overview: This week Dr. Robb Dean and I take a deep dive into the topic of Renewal: Hitting a New Bottom and Starting Over. This episode is the 3rd in a series of 6 episodes that we are doing together.  If you haven’t already listened to the previous episodes, you may want to do that. […] The post  ASP042: Renewal, Hitting a New Bottom, and Starting Over appeared first on Addiction Support Podcast.

ASP042: Renewal, Hitting a New Bottom, and Starting Over

Emotional Sobriety With Dr. Robb Dean Emotional Sobriety is the ability to have a healthy relationship sith ones emotions.  To be in touch.  To be aware.  To let yourself feel them and interpret them.  Emotions are a fact of something going on inside of you.  Emotional Sobriety is the ability to act on your emotions […] The post ASP041: What Is Emotional Sobriety? appeared first on Addiction Support Podcast.

ASP 004: 4 Easy Nutrition Tips for More Happiness from Terra Rose Ganem of Body Brilliance

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