Today's Song - ELO - Mr Bluesky
Link To Live Stream Video

Hello Listeners!

Today is Wellbeing Wednesday with the Aspen Waite Livestream and Podcast! And we are happy to be here with Ben Eltham, Darren talbot and special Guest Rob Lester.

Rob is director of Moral Training & Development LTD and covers mental health & wellbeing as part of his offerings to the world.

We hear more about his company and links to Darren and Aspen Waite.

Rob started a community project called Lads and Dads which is a great initiative that really brings people together in the community and offers support.

Learn more in the episode about this and more from Rob.

https://www.facebook.com/groups/612559259272314/ (link to the lads and dads Facebook group).

Today's Song - ELO - Mr Bluesky
Link To Live Stream Video