Assertive communication is a way of communicating that is honest, direct, and respectful. It is a way of expressing your thoughts and feelings in a way that gets your point across without being aggressive or passive.
Assertive communication is important because it helps you to:
* Stand up for yourself and your needs
* Get your point across in a clear and concise way
* Build healthy relationships with others
* Resolve conflict peacefully
There are a few key things to remember when practicing assertive communication:
* Be clear and direct about what you want or need.
* Use "I" statements to express your feelings.
* Listen to the other person's point of view.
* Be willing to compromise.
Assertive communication is a skill that takes practice. The more you practice, the better you will become at it. Here are some tips for practicing assertive communication:
* Start by practicing in low-stakes situations, such as asking for a favor from a friend or family member.
* Pay attention to your body language and tone of voice. Make sure you are using clear and direct language.
* Be patient and don't give up if you don't get it right away. Assertive communication is a skill that takes time and practice to develop.
Here are some examples of assertive communication:
* "I would like to be paid on time."
* "I am not comfortable with this behavior."
* "I need you to stop interrupting me."
* "I would like to have a say in this decision."
Assertive communication is a valuable skill that can help you to improve your relationships, get your point across, and stand up for yourself.
The ultimate gift you can give to the world is to show you are constantly evolving. Otherwise, what’s the point? ~ Domenic Certa
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Domenic Certa Bio:
Domenic is a serial entrepreneur who has used his life starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. He is author of over 15 books, hundreds of training courses and is the Managing Director of the Self Achievement Network. He works on custom projects and is available for training and speaking engagements upon request.