<p>As we wind down the last few episodes of our podcast, Meredith continues building some of the building blocks for healthy relationships and communication.  She will cover the role of assertiveness and learning how to speak up in today's episode.</p>

As we wind down the last few episodes of our podcast, Meredith continues building some of the building blocks for healthy relationships and communication. She will cover the role of assertiveness and learning how to speak up in today's episode.

<p>As we wind down the last few episodes of our podcast, Meredith continues building some of the building blocks for healthy relationships and communication. &nbsp;She will cover the role of assertiveness and learning how to speak up in today's episode.</p>

Assertiveness and Speaking Up

Relationships are the core of our lives.  This is where we often feel the most pain and the most joy.  For many of us, we are wanting better experiences with our partners and that begins with us!  Better Wife Better Life is about helping and encouraging women to feel empowered to be in healthy relationships through life changing communication strategies, having a better understanding of our partners and improving assertiveness and boundaries.

Society & Culture

Education

Self-Improvement

Relationships

Relationships are the core of our lives. This is where we often feel the most pain and the most joy. For many of us, we are wanting better experiences with our partners and that begins with us! Better Wife Better Life is about helping and encouraging women to feel empowered to be in healthy relationships through life changing communication strategies, having a better understanding of our partners and improving assertiveness and boundaries.

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Assertiveness and Speaking Up

Assertiveness and Speaking Up