Development editor Anjali Singh and opinion writer Fiona Paterson describe the origin story of the podcast and dive into discussing a values, questions, and excercise worksheet. This includes what it means to be goal-oriented vs. value oriented, what values feel the most important to them, and what they consider "values." Check out the worksheet here: https://thewellnesssociety.org/wp-content/uploads/2022/11/Values-Worksheets.pdf