Are you wanting to jump into fitness but overwhelmed with where to start? On this episode of the Simplish Podcast, Personal Trainer Ene Mwadi spills the tea on how to assess where you are today so you can improve your tomorrow. 

For more information and to see our recent posts, see our website www.simplishpodcast.ca and our Instagram @simplishpodcast. For questions, content suggestions, and feedback, reach us at contact@simplishpodcast.ca. Thanks for listening!

Are you wanting to jump into fitness but overwhelmed with where to start? On this episode of the Simplish Podcast, Personal Trainer Ene Mwadi spills the tea on how to assess where you are today so you can improve your tomorrow. For more information and to see our recent posts, see our website www.simplishpodcast.ca and our Instagram @simplishpodcast. For questions, content suggestions, and feedback, reach us at contact@simplishpodcast.ca. Thanks for listening!

Assessing Where You’re At

Bold takes, real talk, and unfiltered perspectives—Hear Me Out dives into life’s biggest (and weirdest) questions with humor, depth, and honesty. From trending topics to philosophy, solo deep dives to candid guest conversations, this podcast challenges the norm and explores unique viewpoints. 

Sit back, tune in, and hear me out—you just might see things differently.

Society & Culture

Bold takes, real talk, and unfiltered perspectives—Hear Me Out dives into life’s biggest (and weirdest) questions with humor, depth, and honesty. From trending topics to philosophy, solo deep dives to candid guest conversations, this podcast challenges the norm and explores unique viewpoints. Sit back, tune in, and hear me out—you just might see things differently.

Share Assessing Where You’re At

Sign up to save your podcasts

Assessing Where You’re At

Assessing Where You’re At