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In this episode, Brady and Emily have a conversation around boundaries and how asserting them can come off as looking like an asshole, being avoidant or possibly just mature adulting. They share personal stories of the struggle to hold onto some semblance of connection or attachment while also expressing their authentic truth. Listen in as Brady and Emily get personal, talk about Dr. Gabor Maté, and dive into the adulting side of communication and relationships.
Connect w/ Brady Toops
Connect w/ Emily Capshaw
⁠Connect w/ Soul Games⁠


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Asshole, Avoidant or Adulting w/ Brady & Emily

Exploring the depths of the human experience, Soul Games — the podcast — is a must listen for those who love self-awareness, pop culture, personal transformation and the pure enjoyment of life — all while not taking it too seriously. Listen in as we sit down and get personal with therapists, rockstars, transformational experts and more to discover and experience new ways to enjoy the game of life with a touch more soul.

Health & Fitness

Mental Health

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In this episode, musician, author and podcaster, Michael Gungor, joins the podcast again for an episode centered around the sacredness of play! Listen to Brady, Emily and Michael as they share personal stories unpacking moments of fun as well as trauma, and how play might "play" a bigger part in the spiritual path than initially thought. You'll laugh, cringe, and maybe even be inspired to see a new side of what a rich and spiritual life could look like beyond some of the stereotypical narratives displayed today.
Connect w/ Michael Gungor
Connect w/ Brady Toops
Connect w/ Emily Capshaw
Connect w/ Soul Games⁠

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The Sacredness of Play w/ Michael Gungor

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Listen in to our first of The Soul Lab conversations with Human Design expert Erin Claire Jones. As a guide, coach, and speaker Erin has attracted a growing community of over 240k people who turn to her teachings for practical tools and deeper self-knowledge, so they can live with greater ease and authenticity every single day.
In The Soul Lab, Brady and Emily, get a chance to engage with an expert around his or her specific expertise whether that's a teaching, a practice, an experience or a reading of some sort. 
This episode explores Human Design which is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to understand and live as the fullest expression of themselves. Listen in as Erin insightfully unpacks Brady and Emily's specific designs and consequently blows their minds.
Connect w/ Erin Claire Jones 
(Use promo code SOULGAMES for 10% off your Human Design Blueprint)
Connect w/ Brady Toops
Connect w/ Emily Capshaw
⁠Connect w/ Soul Games⁠



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The Soul Lab: Trying Human Design w/ Erin Claire Jones

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In this episode fellow Soul Games creator, Michael Romero, joins Brady and Emily for a conversation around the things that make them angry. From pop culture to personal transformation to the overall experience of life, the crew dives into both the deep and the petty. With lots of laughs and personal stories, anger is championed as a gift that reveals what we're passionate about and can show us what authentically matters to each of us.
Connect w/ Michael Romero
Connect w/ Brady Toops
Connect w/ Emily Capshaw
⁠Connect w/ Soul Games⁠

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You Know What Makes Me So Mad w/ Michael Romero

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In this episode, Dr. Hillary McBride joins the podcast for an episode centered around "all the feels" and Brady & Emily definitely get a little teary eyed! As a therapist, researcher, and author of "The Wisdom of Your Body" Hillary helps unpack the experience of feelings and emotions in the body and the underlying messages they're communicating to us. Listen 'til the end for a guided meditation Hillary leads on connecting with the younger parts of ourselves as she takes us into a beautiful experience of self-compassion.
Connect w/ Dr. Hillary McBride
Connect w/ Brady Toops
Connect w/ Emily Capshaw
⁠Connect w/ Soul Games⁠

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Asshole, Avoidant or Adulting w/ Brady & Emily

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