This week your Captain walks you her experiences with the shadow of sexuality, disassociation from the body, the good-girl vs whore (aka Madonna Whore Dichotomy) what to do when masturbation gets stale and what actually makes a girl good in bed.

Sexting, fetishes and letting go sparknotes won't do this episode justice. But here they are: it doesn't matter if he's sorry if he doesn't show you, it does not matter if wants a second chance if he's not willing to earn it, and it doesn't matter if he's changed if you don't benefit from the transformation.

This episode is all about CELEBRATION! "Shawty a lil baddie" vibes. We'll also be discussing a few of my most controversial unpopular opinions including my thoughts feminism, BLM and the LGBTQ community.

There are some scars after the battle but you've won. You've escaped sad bitch territory and you're walking into bad bitchland. It's time to reconcile who you were and who you are

So you decided to choose you. Excellent choice!

Decision time. You're either accepting pieces of people or accepting you have to move on.

Settling for pieces of a person, is always a NO.

So you didn't get the response you wanted and you're trying to go back to "just friends."

Confessing to a crush always a bold move.

SO you think you're in love with your hookup and you want to know how to get him to commit. This is your episode.