We often talk about “muscle memory” as if the body simply remembers what to do, whether it is riding a bike, playing piano or driving a manual car. Associate Professor Celia Harris explains what is happening in the brain and body, why repetition matters, and how practice turns effort into something that feels automatic.

Guest: Associate Professor Celia Harris, Vice Chancellor’s Senior Research Fellow in Cognitive Neuroscience at Western Sydney University

Presenter: Warren Andrew

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