Maybe you’ve reached a point where parts of your life just don’t feel quite right anymore, but you’re also not entirely sure what you want instead.

Your work might not fit you like it used to, some relationships may be changing, or you simply feel like you’re ready for something different… you just don’t know what that looks like yet.

Welcome to the "becoming phase" 🦋 😅

In this episode, I’m sharing my own raw experience with this awkward in-between phase and what I’ve learned from going through different versions of it over the last 6 years.

I’ll also share why those periods where it feels like nothing is moving might actually be some of the most important ones.

If you’re somewhere between your old life and whatever comes next, this episode is for you. 💛

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

Feeling overwhelmed, restless, irritated or stuck in your head? 🤪

Sometimes your body is telling you it needs you to slow down, long before you consciously realise you’re stressed.

In this episode, I’m sharing 5 easy and practical ways to help regulate your nervous system when everything suddenly feels like a lot.

Simple things you can use in everyday life, even on a random Tuesday afternoon. ❤️

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

Have you ever noticed how quickly not getting the job, someone rejecting you, clients not booking or struggling financially can change how you feel about yourself? 🥴

You may know logically that your self-worth doesn’t depend on your income, your results or whether someone chooses you.

But knowing that and actually feeling it are 2 different things.

In this episode, we look at what might be behind your fear of failure or rejection, what you may unknowingly be asking other people, money or success to prove about you, and where those patterns can come from.

If this sounds familiar, have a listen. ❤️

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

Have you been feeling like you’re somewhere between your old life and your next chapter? 🥴

You know things are changing, but the next step still isn’t clear and you’ve found yourself thinking:“Okay… WTF do we do now?”

This guided future self visualisation is for exactly that season of life. 🦋

Together we’ll meet the version of you who’s already made it through this chapter, who can show you why you kept going and help you see your next step.

This visualisation has helped me through some of my own in-between seasons. It gave me clarity, direction and support at times when I really needed it, and it helped me move through those chapters much faster than I would have on my own.

I can’t wait for you to experience it too. 💛

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

Have you been feeling like you’re somewhere between your old life and your next chapter? 🥴

You know things are changing, but the next step still isn’t clear and you’ve found yourself thinking:“Okay… WTF do we do now?”

This guided future self visualisation is for exactly that season of life. 🦋

Together we’ll meet the version of you who’s already made it through this chapter, who can show you why you kept going and help you see your next step.

This visualisation has helped me through some of my own in-between seasons. It gave me clarity, direction and support at times when I really needed it, and it helped me move through those chapters much faster than I would have on my own.

I can’t wait for you to experience it too. 💛

Background music by ⁠Chris Collins⁠.

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

Today’s episode is a little different:

I’m going to take you through a short guided meditation to help you slow down, get out of your head and check in with how you’re actually feeling. 🌸

This is a simple, grounded meditation I often use with my clients before we start a somatic IFS session.

It helps you connect with your body and become more aware of the feelings, sensations and patterns that may be sitting underneath the surface. 🦋

Find a quiet place, get comfortable and take a few minutes for yourself. 💛

FYI: this meditation doesn't include soft background music.

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

Today’s episode is a little different:

I’m going to take you through a short guided meditation to help you slow down, get out of your head and check in with how you’re actually feeling. 🌸

This is a simple, grounded meditation I often use with my clients before we start a somatic IFS session.

It helps you connect with your body and become more aware of the feelings, sensations and patterns that may be sitting underneath the surface. 🦋

Find a quiet place, get comfortable and take a few minutes for yourself. 💛

Background music by Chris Collins.

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

Have you ever felt like a part of you desperately wants to take the next step, while another part keeps hitting the brakes? 🥴

In this episode, I share a recent coaching session that uncovered a hidden fear many of us don’t even realise we’re carrying. We explore why taking the next step can sometimes feel so uncomfortable and what helped my client finally take her next step. ❤️‍🔥

If you’ve been feeling stuck, holding yourself back, or wondering why taking the next step feels harder than it should, this episode will give you a different perspective.

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

Ever feel like your head and your life are pulling you in different directions? 🤪

In this episode, I share a simple practice that has helped me make some of the biggest (and also the smallest) decisions in my life, and helps you hear your own intuition more clearly too.

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading

What do you do when you know what you want, but you have no idea how it’s going to work out?

In this episode, I share what the past nine months in New Zealand have taught me about uncertainty, trust, intuition and not letting fear run the show.

I talk about moving abroad, visa stress, unexpected plot twists, IFS and the inner work that helped me through it and how I kept taking the next step even when I couldn’t see the light at the end of the tunnel.

A personal episode for anyone going through an uncertain chapter and learning how to keep the faith in the middle of it. ❤️

Follow me on Instagram where I share more about my life in New Zealand, personal growth, intuition and creating a life that feels like yours ☀️

https://www.instagram.com/danielapreviti_

Book your IFS Somatic healing session here 🦋

For those who know they want more from life, but feel like something inside keeps pulling the brakes.

https://www.danielapreviti.com/somatichealing

Book your Astrology Reading here ✨

Discover what helps you feel safe, fulfilled and aligned, so you can move through life with more confidence and ease.

https://www.danielapreviti.com/astrology-reading