Happy New Lunar Year of the Metal Ox to all that celebrate!! 

Let's lean into the Ox's valuable lessons of humility, hard work, consistency, and love of comforts.

Happy Valentine's Day this Sunday also as we head into deep deep winter...

With the Moon in Pisces today and tomorrow, we are all feeling more compassion and empathy overall; but, we must watch for delusion also when we feel so kind hearted.  There will always be those eagerly awaiting to take advantage of your optimistic loving mood.

Enjoy the day for friendly chatter and community.

Remember to breathe and meditate for 10-15 seconds if you feel overwhelmed or lost in thought. Go easy on yourself today and treat yourself to some personal love, so that you'll have more to share with others when you're brimming over.