Happy Friday as the planets encourage emotional rest and restoration as Jupiter enhances Neptunian ideals of empathy and compassion.

We meditate today on forgiveness as we begin the first steps towards aligning our minds and heart through exploring our emotional unconsciousness by acknowledging deeply buried pain.

Take the weekend off by practicing mindfulness towards others, which will come naturally when our heart is healed.

*As we continue to self evaluate our connection to our hearts, we will see how the mind also can heal through acknowledging the truth.*