Most people don’t fail because they lack talent or opportunity.

They fail because they violate a few fundamental rules — quietly, consistently, and without realizing the cost.

In this episode of Morning Adrenaline, T. Scott breaks down four simple rules he teaches his kids — and why those same rules determine whether adults build confidence, momentum, and a life that actually works.

These rules aren’t motivational.

And if you’ve been feeling stuck, frustrated, or heavier than you should — this episode will show you where the breakdown really starts.

Work your body.