Basic recaps of the virtual classes. Reminder to drink water and find a new 5 min hobby.

At home day 9 - 3.25.20

At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow. 
Join us, and be part of the ripple effect of health and fitness.

Health & Fitness

Fitness

At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow. Join us, and be part of the ripple effect of health and fitness.

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At home day 9 - 3.25.20

At home day 9 - 3.25.20