In this episode of At Home Is Now, host Wanako Oberhuber sits down with Craig Goldberg, co-founder of inHarmony Interactive, for a deeply honest and wide-ranging conversation about what it truly means to be alive, present, and at peace.
Craig shares how personal loss, grief, and an unshakeable love of life led him to a mission of helping humanity rest, recharge, and reconnect — through the science of sound, vibration, and light. From the power of vibroacoustic therapy to the philosophy of pronoia, from nervous system regulation to the courage of vulnerability, this episode weaves together practical wellness tools with soul-level perspective shifts.
Topics explored include:
• Why your downtime is just as important as your uptime
• How sound and vibration recondition the nervous system
• Reframing loss, struggle, and perceived "negative" experiences
• The thin line between paranoia and pronoia
Suicide awareness, mental health, and meeting people where they are
• Why "change the way you look at the world, the world around you changes" is more than a quote — it's a way of life
Whether you're running on empty or simply looking to go deeper, this conversation will plant a seed.