In this episode, Jenn dives into the vital role of lymphatic health and explores the powerful benefits of Flowpresso technology with integrative nutritionist Stacy Carter. Stacy shares her firsthand experience with Flowpresso and how it has transformed both her practice and personal health. Jenn and Stacy discuss how the lymphatic system supports everything from mental clarity to physical energy and long-term wellness. 

Listen as they share how Flowpresso technology can boost energy, ease chronic conditions, and even support disease prevention.

Chapters

00:00 - Intro

04:27 - The Importance of Prevention in Health

09:57 - The Benefits of Infrared Heat in Lymphatic Health

11:15 - Lymphatic Care Routines

12:58 - Lymphatic Movement Techniques

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Listen to Episodes of the Think Fit Be Fit podcast here.

Connect with Jennifer Schwartz:

About Jenn

Studio website

Instagram

Connect with Stacy Carter

https://www.impactyourfitness.net/team

https://www.instagram.com/stacymercercarter/ 

Links of interest:

https://flowpressousa.com/?v=0b3b97fa6688