In this episode, Tess interviews Ashley Chard Dinella, a Functional Diagnostic Nutrition Practitioner and food marketing specialist. Ashley tells a story about not being able to diagnosis an illness as a child and finally turning to a nutrition expert who located the culprits. The subsequent twenty years of knowledge acquisition and experimentation eventually led her to intuitive, healthy eating as an overarching principle of her lifestyle. She also has a few tidbits of real-world advice for our listeners.

Ashley runs Zoetic Wellness Consulting, which designs corporate and personal wellness solutions.