GUEST: Aaron Seene. This week we go over tips for at home workouts, the new virtual fitness classes with zoom and how athletes can benefit from them. We also discuss what extra work people can be doing with the extra time they have. At the end we have a little fun with our version of our dream home gyms and some of our favorite quarantine activities.Please go follow us @findyourfitlife, @rtcox89, @breceliberti and our guest @aaronseene