Unique U Podcast

At least I am performing better than her..


Listen Later

Ever thought “Well..at least I am not her..” OR “I did better than her!..” and suddenly felt relaxed and content with what you have? Your performance? Your looks? Your friendships? Your Social Status…STOP benchmarking to find happiness and satisfaction.
Today, we talk about downward comparison. The temporary feeling of contentment knowing that we are doing better than someone else is, if not the best and if not at the top, AT LEAST not as bad as… Why is this an evil personality of comparison? What long term impacts can it create?
This episode explores how to make that temporary boost in self-esteem and self-confidence last longer, be more pure, and be based on your happiness instead of others’ pain. Learn how to create happiness in yours and others’ life without giving your remote control to someone else!
...more
View all episodesView all episodes
Download on the App Store

Unique U PodcastBy Nush