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At Least I Brushed My Teeth Today
This episode of Black and Diagnosed features a deep, soulful conversation with Marcus Owens, the host of the Implicitly Awkward podcast. Marcus joins host Gerron Scott to share his complex journey of navigating a rare physical autoimmune disease alongside Major Depressive Disorder.
The discussion pulls back the curtain on the double mask of managing the visible reality of a physical disability while privately tending to the internal weather of depression. From the heartbreak of a five-year misdiagnosis to the radical act of asking for help, Marcus offers a masterclass in resilience, humor, and the importance of finding your own rhythm.
In this episode, we explore:
The Weight of Misdiagnosis: Marcus shares the emotional toll of being misdiagnosed with muscular dystrophy for five years before finding the right treatment for necrotizing myopathy.
The "Shadow" and the Light: How medication like Zoloft helps keep "the darkness at bay" and the necessity of clinical support alongside spiritual practice.
Deescalating the Self: Breaking the cycle of negative self-talk and learning to "grit it out" on the days when basic self-care feels like an uphill battle.
The Power of Community: The life-saving impact of finding a "Sanctuary" in support groups like Myositis Support and Understanding.
Cultural Staples: A lighter look at the "do-nothing rituals" that sustain us—from NBA basketball and Curb Your Enthusiasm to the healing power of a perfect New Balance sneaker.
Connect with our Guest: Follow Marcus Owens on Twitter and Instagram @tribecalledflex and listen to his podcast, Implicitly Awkward, on all major streaming platforms.
Join the Conversation: The garden is always growing, and your voice is a vital part of this sanctuary. Whether you have a story to share, a question to ask, or just want to tell us how an episode touched your heart, we want to hear from you.
Follow the Journey: Connect with us on Instagram @gdotscott or @blackanddiagnosed for behind-the-scenes moments and reflections.
Get in Touch: For guest inquiries, partnerships, or deep dives, email us at [email protected].
Remember: You aren't just diagnosed; you are seen, you are heard, and you are whole. Stay rhythmic.
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By Gerron ScottThis episode of Black and Diagnosed features a deep, soulful conversation with Marcus Owens, the host of the Implicitly Awkward podcast. Marcus joins host Gerron Scott to share his complex journey of navigating a rare physical autoimmune disease alongside Major Depressive Disorder.
The discussion pulls back the curtain on the double mask of managing the visible reality of a physical disability while privately tending to the internal weather of depression. From the heartbreak of a five-year misdiagnosis to the radical act of asking for help, Marcus offers a masterclass in resilience, humor, and the importance of finding your own rhythm.
In this episode, we explore:
The Weight of Misdiagnosis: Marcus shares the emotional toll of being misdiagnosed with muscular dystrophy for five years before finding the right treatment for necrotizing myopathy.
The "Shadow" and the Light: How medication like Zoloft helps keep "the darkness at bay" and the necessity of clinical support alongside spiritual practice.
Deescalating the Self: Breaking the cycle of negative self-talk and learning to "grit it out" on the days when basic self-care feels like an uphill battle.
The Power of Community: The life-saving impact of finding a "Sanctuary" in support groups like Myositis Support and Understanding.
Cultural Staples: A lighter look at the "do-nothing rituals" that sustain us—from NBA basketball and Curb Your Enthusiasm to the healing power of a perfect New Balance sneaker.
Connect with our Guest: Follow Marcus Owens on Twitter and Instagram @tribecalledflex and listen to his podcast, Implicitly Awkward, on all major streaming platforms.
Join the Conversation: The garden is always growing, and your voice is a vital part of this sanctuary. Whether you have a story to share, a question to ask, or just want to tell us how an episode touched your heart, we want to hear from you.
Follow the Journey: Connect with us on Instagram @gdotscott or @blackanddiagnosed for behind-the-scenes moments and reflections.
Get in Touch: For guest inquiries, partnerships, or deep dives, email us at [email protected].
Remember: You aren't just diagnosed; you are seen, you are heard, and you are whole. Stay rhythmic.