We’re going to unpack a lot in this series and getting started with Queen’s University Professor and Registered Psychotherapist Dr. Jodi Basch is the right way to do so. 

Often transitions are opaque in nature – not matter what we do, it feels as though we can’t see beyond the present moment, and that it’s like we’re living in a fog. 

This conversation with Dr. Basch is enlightening for all of us because she takes us to a spot where we can almost feel ourselves floating to the top if we consider the moments that are simmering in our lives right now.

This conversation grounds us in a deeper understanding of what transitions means for us, and what it all comes with. The feelings, the thoughts that follow. And it all begs the question – what do we do with it all?

More about Dr. Jodi Basch here

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