One of the quietest yet most powerful places of reflection can be found at the end of the bed. Inspired by Annie Lee’s painting Blue Monday, Deborah D.E.E.P. Mouton invites us to pause in that still moment before the day begins—to breathe, to ground, and to honor the body we live in. Whether your meditation looks like tea with loved ones, laughter over dominoes, or a simple deep breath before dawn, this episode reminds us that even a few seconds of presence can become a sacred ritual of renewal.