We begin with poems by Rumi and TS Elliot that speak of being fully awake and abiding in the stillpoint of the turning world.  This episode delves into the depths of mindfulness and the dance of impermanence, inviting us to embrace every moment with awareness and compassion.

It ends with a reading from Tales of a Magic Monastery by Father Theophane and a lovingkindness meditation that is luminous and vastly inclusive