Catch the previous episode: https://youtu.be/5cahdcEOxG4
Are You Eating to Live or Living to Eat?, Episode 28
In this episode of At the Sycamore Tree, Jeff and Rashelle continue the Healthy Living series by taking a closer look at our relationship with food.
We often think about what it means to take care of our bodies, but rarely do we consider overeating, gluttony, or a lack of self-control in the same way we view other harmful habits. Rashelle shares how God connected her calling in healthcare with a desire to help others live healthier, while offering practical ways to make better choices without becoming overwhelmed.
This conversation isn’t about perfection—it’s about learning to listen to the Holy Spirit, practice self-control, and care for the body God has given you.
❕Today’s Takeaway: Eat to live; don’t live to eat.
📖 Scriptures in today’s teaching:
1 Corinthians 6v19-20
Genesis 1v29
Proverbs 23v19-21
Philippians 3v18-19
Titus 1v12-13
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SOURCES:
Diabetes Map: https://www.google.com/imgres?imgurl=http://cdn.statcdn.com/Infographic/images/normal/18160.jpeg&tbnid=nZ8wUtCHa_8XtM&vet=1&imgrefurl=https://www.statista.com/chart/18160/us-states-with-highest-diabetes-rates/?srsltid%3DAfmBOoqQx9eVHxFo9ewPzvXmtcu5DmyXcMLjNDLftLiIZVvRkjDp4_9A&docid=wqObd9tKv0A83M&w=960&h=684&hl=en&source=sh/x/im/m1/5&kgs=3bb3284c151fe3f1&shem=epsd1,nisbtsa2,nisbtsal,rimspwouoe&utm_source=epsd1,nisbtsa2,nisbtsal,rimspwouoe,sh/x/im/m1/5
Heart Disease Map: https://www.google.com/imgres?imgurl=https://assets.newsweek.com/wp-content/uploads/2025/08/2698217-heart-disease-america-map.jpg&imgrefurl=https://www.newsweek.com/map-shows-states-highest-rates-death-heart-disease-2110132&h=2000&w=3000&tbnid=6uxha968e50vpM&source=sa.im&usg=AI4_-kRImpz_61HucxriBN5AETNmArxYVg&shem=epsd1,nisbtsa2,nisbtsal,rimspwouoe&vet=1&docid=r9H1IEE2P78leM
Cancer Map: https://www.google.com/imgres?imgurl=https://i.insider.com/590cb5ad52b5d820008b4b29?width%3D600%26format%3Djpeg%26auto%3Dwebp&imgrefurl=https://www.businessinsider.com/map-of-cancer-rates-in-the-united-states-2017-5&h=340&w=600&tbnid=6wJOyPZ7n5nNKM&source=sa.im&usg=AI4_-kQ0aI5t-9cx0S9axf1jyf_yKmjKfA&shem=epsd1,nisbtsa2,nisbtsal,rimspwouoe&vet=1&docid=GbBqHP5Vm0cXvM
Bible Belt:https://www.google.com/imgres?imgurl=https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id%3D1408148872930208&imgrefurl=https://www.facebook.com/SimonGerman600/photos/share-of-the-us-population-that-believes-in-god-the-term-bible-belt-exists-for-a/1408148872930208/&h=683&w=960&tbnid=nSgJhnbW-Yga8M&source=sa.im&usg=AI4_-kSVDEXX6_T0d_iGor7EjahJHbQtag&shem=epsd1,nisbtsa2,nisbtsal,rimspwouoe&vet=1&docid=4MKV9O9LDW-WEM
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🌳About the Podcast
Just like Zacchaeus climbed the sycamore tree to see Jesus, this space exists to help you rise above the noise, quiet your heart, and encounter Him in a deeper way. At the Sycamore Tree is a teaching podcast created to equip believers through the Word of God, encourage deeper intimacy with the Holy Spirit, and help you walk out your faith with clarity, conviction, and purpose.