In this episode of At the Table we sat down with Dr. Blake Colaianne who is an Assistant Research Professor at Penn State University. His research examines how contemplative education supports the social and emotional development of high school and college students. Currently, he is developing system-level programing within K-12 and university settings.

In this episode we talked about the movies Inside Out 1 & 2, learned about the term human flourishing, why emotions are so complex and attachment theory in child development.