The Renee & Joe Show

At The Whiteboard 8/19 - 8/25


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Happy Birthday to Jared Patenaude (8/19) and Renee Minichino (8/25)

We are half way through the month! Are you on track to be in the committed club?

September 11 GORUCK Light event. 5 Hours, 5-7 miles. register @ https://www.goruck.com/event-14487/

use the code ZEG9235T3TS56 to save 25% off registration.

Weekly Ruck back on and will be held on Sat. 8/24 leaving from Starkey Market @ 7:45 am.

Only one class on Labor Day, Monday 9/2 @ 9am.

As coaches, we ❤️ data!  Be sure to track those strength numbers!  That info will help you in your workouts.

Click the links below to see a preview of this weeks workouts.

Any questions, please let us know!

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The Renee & Joe ShowBy Fortitude Fitness

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