Welcome to At the WhiteBoard! The newest segment on the BreakSide Podcast, deadicated to breaking down key elements of the sport of Ultimate.

This episode: Avoiding Burnout, hosts David and Garrett share how burn out can negatively effect someone playing frisbee and how one can be proactive in keeping a positive mindset. After listening to this episode, you will walk away with concrete tips on how to improve this area of your frisbee experience.

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