In this week’s episode Brooke and Alyssa talk with Blake about her journey with food, body image and what God has to say about it. She talks about how she was obsessed with losing baby weight after having her kids and how nothing worked for her until she asked herself, “At what cost?” am I… Continue reading At what cost | All about faith, food and body image with Blake

At what cost | All about faith, food and body image with Blake

You don’t have to eat less, move more and be miserable to get healthy. You can find health right now without putting your life on hold.  We help busy moms create a simple and peaceful wellness journey without the chaos of on and off again dieting. Tune in each week to learn from two registered dietitians how to move forward on your journey and stop putting yourself last.

Health & Fitness

Nutrition

Parenting

Kids & Family

You don’t have to eat less, move more and be miserable to get healthy. You can find health right now without putting your life on hold. We help busy moms create a simple and peaceful wellness journey without the chaos of on and off again dieting. Tune in each week to learn from two registered dietitians how to move forward on your journey and stop putting yourself last.

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At what cost | All about faith, food and body image with Blake

At what cost | All about faith, food and body image with Blake