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Manx-born Baptist minister Ruth Rice knows at first-hand how it feels to completely burn out.
But from a personal crisis came a formula for wellbeing that's spread all over the UK.
On this week's AT YOUR SERVICE Ruth tells her inspirational and searingly honest story - including the birth of Renew Wellbeing - quiet shared spaces where its okay not to be okay.
There are two Renew Spaces developing on the Island, in Peel Methodist Church and at The Well at Broadway Baptist Church in Douglas. If you'd like more information or to contact Ruth herself, you can do so via the main website - www.renewwellbeing.org.uk
Manx-born Baptist minister Ruth Rice knows at first-hand how it feels to completely burn out.
But from a personal crisis came a formula for wellbeing that's spread all over the UK.
On this week's AT YOUR SERVICE Ruth tells her inspirational and searingly honest story - including the birth of Renew Wellbeing - quiet shared spaces where its okay not to be okay.
There are two Renew Spaces developing on the Island, in Peel Methodist Church and at The Well at Broadway Baptist Church in Douglas. If you'd like more information or to contact Ruth herself, you can do so via the main website - www.renewwellbeing.org.uk