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We're constantly told that "it's OK to be not OK" - yet why is there so often still a stigma attached to mental health? Why do we feel it's a sign of weakness? That we should be able to "snap out of it" .... That we don't need anyone's help .... And could going to church make things even worse, when we're told in our hymns and prayers to "rejoice in the Lord at all times" ?
We're constantly told that "it's OK to be not OK" - yet why is there so often still a stigma attached to mental health? Why do we feel it's a sign of weakness? That we should be able to "snap out of it" .... That we don't need anyone's help .... And could going to church make things even worse, when we're told in our hymns and prayers to "rejoice in the Lord at all times" ?