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Let’s take a moment to talk about amino acids. Amino acids
There are over 500 amino acids that exist in nature. Of that there are about 20 that are necessary for human life. The number is debatable but
An amino acid produced by our body is referred to as non-essential.
If we have to obtain from food, because we can’t synthesize them, they are called essential.
And here is our mnemonic.
Of the twenty amino acids, 12 are made by our cells! The rest are obtained by eating food. Some simple arithmetic (20-12) gives us that the
The number of essential amino acids is eight, and you eat them to get them.
You ate the eight.
By Damon de la CruzLet’s take a moment to talk about amino acids. Amino acids
There are over 500 amino acids that exist in nature. Of that there are about 20 that are necessary for human life. The number is debatable but
An amino acid produced by our body is referred to as non-essential.
If we have to obtain from food, because we can’t synthesize them, they are called essential.
And here is our mnemonic.
Of the twenty amino acids, 12 are made by our cells! The rest are obtained by eating food. Some simple arithmetic (20-12) gives us that the
The number of essential amino acids is eight, and you eat them to get them.
You ate the eight.