Today we have one of our very own athletes on the podcast! Brittani is a marketer working in Wisconsin and she shares with us how she has incorporated running into her life.

She combines her love for books and reading into her runs and she shares more about that along with her dislike for mile runs, and how she found an appreciation for running. 

We are so proud of all Brittani has accomplished so far and we know there is so much ahead for her!

[00:01:54] Reading on the Treadmill.
[00:05:07] Running journey.
[00:06:41] First marathon experiences.
[00:09:37] Motivation through checklists.
[00:12:48] Finding motivation to run.
[00:16:41] Prioritizing life and boundaries.
[00:18:41] Balancing Running and Life.
[00:22:31] Runner's Recovery Techniques.
[00:24:43] Being a strong runner.
[00:28:22] Alternative fuel options for marathon.
[00:31:06] Running community motivation.
[00:34:13] Running through cities.
[00:39:30] Running community

CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/

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