In this podcast episode of "Champions are Built," Coach EJ and Aaron discuss the importance of confidence in athletes, why some lack confidence, and how to nurture and develop confidence in players. They delve into the significance of creating an environment that fosters honest confidence, the role of communication in building confidence, and the impact of competition on an athlete's mindset. The conversation emphasizes the need for honest assessments, feedback that builds up rather than breaks down, and setting realistic expectations to help athletes thrive.