Athlete Directed Coaching w/Roy Sugarman Part 2

What’s the truth about helping others change?

In this podcast series I interview Roy Sugarman, Phd, author of ‘Motivation For Coaches & Personal Trainers’.  He is also serves as the Director of Sports Psychology for EXOS. 

Here in part two of this podcast series we discuss the following:

What are the stages of change?

Understanding Self-determination theory

The TRUTH about motivation

Using the OARS approach

The role and impact of self-image

Trust vs Belief

Plus more!

For more information about Dr. Roy Sugarman visit www.roysugarman.com

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