Are you finding joy in running and making it a personal space that is fulfilling and enjoyable? 

Today we have Saidee on the podcast, a recent nursing school graduate and first-time half marathon finisher. Saidee shares her journey through nursing school and how she juggled running with it. 

She shares the importance of figuring out what is fun for you and creating a routine that is enjoyable, such as having a playlist of favorite songs or podcasts to listen to. 

You can compete against yourself and strive to do better than the last time. Saidee talks about how the joy of running comes from the personal feeling of accomplishment and the finish line feeling. Therefore, it is important to focus on yourself and not compare yourself to others.

00:00:23 Overcoming self-doubt through running.
00:06:35 Listen to your body.
00:11:22 Do it scared.
00:18:25 Do it scared, keep showing up.
00:20:01 Importance of perseverance in running.
00:26:28 The beauty of running.
00:32:28 Running brings confidence and strength.

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