Jenni Schierman is a Mental Performance and Executive Coach with a Decades worth of experience working in the Motorsports industry. She has worked with the elite of the elite in the MOTORSPORTS INDUSTRY with Self Confidence, Visualization & improved communication in their chosen sport. But what happens when the coach needs coaching? This Episode hits close to home as I felt I needed a mental " boost", which turned into a discussion on Mental Health and how we all need a watch for signs of depression. This felt like more of my own counseling session but if I'm going through it, who knows, maybe someone else is & this helps! Enjoy this special chat with my Beautiful friend.