In this week’s “Heart to Heart” episode, Dr. Baucum talks about the importance of regular exercise, like walking a mile a day, for heart health. While being sedentary may seem fine now, it can lead to a loss of heart elasticity over time. He also discusses how overtraining can have downsides. However, most people don’t […]
The post <a href="https://acsdoctors.com/athletes-exercise-and-the-heart/">Athletes, Exercise, And The Heart</a> first appeared on <a href="https://acsdoctors.com">Advanced Cardiovascular Specialists</a>.

In this week’s “Heart to Heart” episode, Dr. Baucum talks about the importance of regular exercise, like walking a mile a day, for heart health. While being sedentary may seem fine now, it can lead to a loss of heart elasticity over time. He also discusses how overtraining can have downsides. However, most people don’t […] The post Athletes, Exercise, And The Heart first appeared on Advanced Cardiovascular Specialists.

In this week’s “Heart to Heart” episode, Dr. Baucum talks about the importance of regular exercise, like walking a mile a day, for heart health. While being sedentary may seem fine now, it can lead to a loss of heart elasticity over time. He also discusses how overtraining can have downsides. However, most people don’t […]
The post <a href="https://acsdoctors.com/athletes-exercise-and-the-heart/" rel="noopener noreferrer">Athletes, Exercise, And The Heart</a> first appeared on <a href="https://acsdoctors.com" rel="noopener noreferrer">Advanced Cardiovascular Specialists</a>.

Athletes, Exercise, And The Heart

In Heart to Heart, we sit down with leading experts in the field of cardiology to explore various topics related to heart health. Join the physicians of Advanced Cardiovascular Specialists every other Monday, as we discuss the specifics of cardiovascular care and tips for living a heart-healthy lifestyle.

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Athletes, Exercise, And The Heart

Athletes, Exercise, And The Heart