Dr. Howard Smith Reports

Athletes Have More Sound-Sensitive Brains


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Vidcast:  https://youtu.be/srussDWNdZU

 

Playing sports enhances your brain’s ability to process environmental sounds and eliminate background noise.  Neuroscientists at Northwestern University report this finding after studying nearly 500 student-athletes and matched controls.

 

Delivering speech through earbuds and recording participants’ brain waves, researchers discovered playing collegiate sports enhances a player’s ability to extract meaningful speech from their environment by effectively suppressing background noise.  In contrast, other research shows that the brains of musicians and multi-lingual individuals amplify meaningful sounds rather than suppressing background noise.

 

Hearing better is yet another reason to be physically active.  The trick is to play non-contact sports like tennis, volleyball, and track that pose no risk to your brain’s overall physical health.

 

Jennifer Krizman, Tory Lindley, Silvia Bonacina, Danielle Colegrove, Travis White-Schwoch, Nina Kraus. Play Sports for a Quieter Brain: Evidence From Division I Collegiate Athletes. Sports Health: A Multidisciplinary Approach, 2019; 194173811989227 DOI: 10.1177/1941738119892275

 

#Sports #hearing #backgroundnoise

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Dr. Howard Smith ReportsBy Howard G. Smith MD, AM