Cody "@Athlete.X" Bidlow joins World's Greatest Athlete Podcast for a recap of the 2016 NCAA Championships and we learn more about Athlete X. Cody goes over sprint training, speed preparation, having a plan and a lot more. Cody breaks down complex body systems and reactions, and explains them for all guests to understand their own training better. Follow @Athlete.X on Instagram for more information on speed development! Enjoy the show.