U Talk, I'll Listen

Athletic Burnout (Jase)

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Simone Biles and Naomi Osaka have been in the news lately after taking a break to focus on their mental health. Jase, an elite long-distance runner, discusses his experience with burnout when he suffered a mysterious illness that led him down a path of self-doubt and destroyed his Olympic dreams, which led to burnout. He questioned the sport for which he had spent so much of his life training, but in the process he discovered the need for recovery and a deeper purpose for continuing in the sport.

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    U Talk, I'll ListenBy Shannon Chatmon
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