Athletic Performance Podcast: Episode 3 | Kristina Jeffries, Matt Dorn, Michael Schroeder
In our third episode, Penn State's Athletic Performance coaches discuss the differences in seasonal training plans for student-athletes. The trio talks about sport-specific planning, maximizing the NCAA hour allotment, and how to train athletes away from the surfaces they compete on.

Athletic Performance Podcast: Episode 3 | Kristina Jeffries, Matt Dorn, Michael Schroeder In our third episode, Penn State's Athletic Performance coaches discuss the differences in seasonal training plans for student-athletes. The trio talks about sport-specific planning, maximizing the NCAA hour allotment, and how to train athletes away from the surfaces they compete on.

Athletic Performance Podcast: Episode 3 | Kristina Jeffries, Matt Dorn, Michael Schroeder
In our third episode, Penn State's Athletic Performance coaches discuss the differences in seasonal training plans for student-athletes. The trio talks about sport-specific planning, maximizing the NCAA hour allotment, and how to train athletes away from the surfaces they compete on.&nbsp;

Athletic Performance Podcast: Episode 3 | Seasonal Training Plans

Let's Go State, the official podcast of Penn State athletics, provides an all-access look at one of the nation’s premier college athletic programs.

Share Athletic Performance Podcast: Episode 3 | Seasonal Training Plans

Sign up to save your podcasts

Athletic Performance Podcast: Episode 3 | Seasonal Training Plans

Athletic Performance Podcast: Episode 3 | Seasonal Training Plans