The GrandValli Experience

Athletic Training with a Bit of Artisan: Meet Liz McCormack


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The GrandValli Experience | Episode 4: Liz McCormack – Athletic Trainer & Artisan


In this episode of The GrandValli Experience, we dive into creativity, community, and the art of balancing passions. Salina sits down with Liz McCormack—an athletic trainer and artisan based in Grand Junction, Colorado—whose work spans from healing bodies to handcrafting beautiful bracelets, lanyards, anklets, and more.


Liz opens up about her journey: how she discovered her dual love for sports medicine and crafting, what keeps her grounded, and why she feels deeply connected to her local community. From the athletic field to the artist’s table, Liz shares how both sides of her work are rooted in care, intention, and impact.


Whether you’re into wellness, handmade goods, or stories about pursuing multiple passions, this episode offers inspiration, insight, and a fresh perspective on what it means to build a meaningful life in Grand Junction.


🎧 Listen now to hear how Liz blends athletic training with artisan craft—and what she hopes the local community continues to grow into.


🔗 Connect with Liz McCormack:

Follow her on Instagram: Half Hitch Knots (@half_hitch_knots) • Instagram photos and videos

Watch this episode on YouTube


🎥 Watch & Follow GrandValli:

GrandValli - YouTube

GrandValli (@grandvalli) • Instagram photos and videos

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The GrandValli ExperienceBy Salina Edwards