I'm finally back, you lucky listener you. I've had some issues of late. Sorry for being gone for so long. A few days ago, it was mental health day. That dovetails perfectly with this episode and is very timely.

If you thihnk you need help, or to just talk to someone. Just do it. Don't worry about the stigmas that may be attached to it. Get help. Today

As always, thanks for listening, just my .02¢ worth YMMV

I love you all and God Bless

Craig🦨⚡