Strap in for this one.. Dr. Adam Hotchkiss and Josh Lewis discuss their personal steroid usage... the good, the bad, and the ugly! When they started using steroids. What steroids were their favorite, least favorite, craziest cycle, etc. Do they regret it? Listen and find out on this episode of The Atlas Hour!! Follow Us:IG: @atlasoptimization Adam Hotchkiss: @dr.aehotchkissJosh Lewis: @joshlewis23Today's video is sponsored by @marekhealth www.marekhealth.comMarek Health is the premium telehealth platform that connects customers with partnered providers from the comfort of your home. Marek provides concierge service with your very own Patient Care Provider as your health advocate. You’ll go over all your needs and goals, from improved sexual function, hair loss prevention, increased muscle, fat loss, and overall improved performance. Prescribed treatment options can be ordered and shipped directly to you if you meet the requirements. All from the comfort of your home!Go to MarekHealth.com/ATLAS and order our comprehensive panel and get 10% off with code “ATLAS.” This includes a lab analysis to have results reviewed with potential over-the-counter supplementation or treatment recommendations. Or, go to MarekHealth.com and book the provider consultation for $250 and use code “ATLAS” over the phone for 10% off their first lab order!!Don't forget to SUBSCRIBE!

Dr. Adam Hotchkiss and Josh Lewis discuss successful entrepreneurs and influencers like Nick Bare and Derek from MorePlateMoreDates. We get into the recent uptick in mental health diagnoses then get really off topic and discuss how AI is taking over the world. We hope you enjoy! Follow Us:IG: @atlasoptimization Adam Hotchkiss: @dr.aehotchkissJosh Lewis: @joshlewis23Today's video is sponsored by @marekhealth www.marekhealth.comMarek Health is the premium telehealth platform that connects customers with partnered providers from the comfort of your home. Marek provides concierge service with your very own Patient Care Provider as your health advocate. You’ll go over all your needs and goals, from improved sexual function, hair loss prevention, increased muscle, fat loss, and overall improved performance. Prescribed treatment options can be ordered and shipped directly to you if you meet the requirements. All from the comfort of your home!Go to MarekHealth.com/ATLAS and order our comprehensive panel and get 10% off with code “ATLAS.” This includes a lab analysis to have results reviewed with potential over-the-counter supplementation or treatment recommendations. Or, go to MarekHealth.com and book the provider consultation for $250 and use code “ATLAS” over the phone for 10% off their first lab order!!Don't forget to SUBSCRIBE!

Today we sit down with Stan Efferding American IFBB professional bodybuilder and competitive powerlifter. Stan is often referred to as the "World's Strongest Bodybuilder". Stan has started and operated multiple multi-million dollar companies, set world records, and coached thousands of athletes. Today we pick his brain on the nuances of health and what it takes to becomes successful. We think you'll enjoy this one!

Today we sit down with @ClarkBartram Clark is truly the OG when it comes to fitness and influencing. Clark did his first bodybuilding show in 1988 after getting out of the Marine Core and has lived a life full of fitness since. Clark is the epitome of processing what you preach. Clark has coached thousands of men and continues to change lives everyday with his coaching platform. We think this interview will truly inspire you to be your best self! Enjoy

This week we sit down with @JoshuaManoi to discuss what it takes to build a competitive natural physique. We wanted to make sure not to just post another "natty or not" video when it comes to Joshua.. we wanted to go deeper. What makes Joshua, Joshua? We think you'll learn a lot about overcoming insecurities, mental toughness and discipline.

Today we sit down with Domenic Ricci, Health Coach at Marek Health. Domenic has been involved with health and fitness for years and has a passion for optimizing men to their full potential. We really think you'll enjoy this one!

Dr. Adam Hotchkiss & Josh Lewis discuss delayed gratification and how implementing it in your day to day life can make massive impacts on your long term goals.

Dr. Adam Hotchkiss and Josh Lewis discuss the pros and cons of recreational marijuana use. Josh also dives into his own personal use and experience with how overuse can negatively impact you.